Το Yoga in Tinos κι ο Αlessandro Ortona διοργανώνoυν για τρίτη χρονιά το retreat του Αlessandro Ortona.
10 εξαγνιστικές κι γεμάτες πρακτική ημέρες στην μυστική Τήνο.

It is always now, always, now. Out of time in the present moment is the state of Yoga.
Places like the monastery at Tinos where we practice for ten days every summer are ideals, they were chosen since ancient times.
Locations that intuitively where conductive to help concentration and will power to overcome the ever present distractions of the mind. Mindfulness in emptiness let intuitive knowledge down without effort. All the effort is before. I will practice the before with intensity, anybody is welcome to join, with body, emotions and mind as a whole.
We’ll fast the week-ends, for the other days 2 euro per person so we’ll learn to use little ingredients and a lot of creativity. Bring 1/2 kg olive oil with you and herbal tea and honey

For the teachings:
If you come all the 10 days 200 euro
If you come only the weekend: (Saturday, Sunday) 80 euro
Any other day of the week 25 euro
For the staying:
in double chellari with bathroom: 20 euro per day
for the single chellari with bathroom 28 euro per day
for the common space(17 beds with common bathrooms):15 euro per day

Contacts: Eleni 693 7375027
Alessandro 693 8229790
If not now, when?